Facebook Pixel

Healing Ayurvedic Recipes Book - Written by Mrs. Gita Ramesh

The Ayurvedic Cookbook

Availibility : In stock
100% of 100

The Ayurvedic Cookbook is a self-healing guide written by Mrs. Gita Ramesh (Joint Managing Director of Kairali) which reveals all ways for a healthy lifestyle. This book provides information on the foundation of three biological energies (Vata, Pitta and Kapha) of the human body. This book details various ayurvedic healing recipes and medicinal values of the cuisines. It is an easy-to-follow guide to maintain a balanced diet and a healthy lifestyle.

Read More   Read Less  
  • kairali products

In the Ayurvedic Cookbook, Mrs. Gita Ramesh describes the deep knowledge of ayurvedic healing science in the form of ayurvedic recipes. These Ayurvedic food recipes help to maintain a perfect balance and harmony within the human body. This ayurvedic cookbook describes self-healing methods with respective to balancing the Vata, Pitta and Kapha doshas using the herbs, spices, and vegetables. It is an Ayurvedic approach to food with scrumptious vegetarian cooking for a healthy life.


  • Medicinal values of vegetables and fruits
  • Healthy recipes for weight loss
  • Recipes for salads, soups & mains
  • Diet plan for healthy living
Customer Reviews
  1. The Self Healing Guide
    One of the best ayurveda cook book I have read! It is exactly the guide, how you can transform your kitchen into the farmacy! Thank you!


    Posted on

Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account