HOW CHOLESTEROL IMPACTS OUR BODY?

Cholesterol is a kind of fat present in the body. These are naturally occuring unsaturated steroids that form a waxy layer in the body. Cholesterol is not always harmful for the body. It is essential in stabilizing every cell of the body and maintaining a balanced health but only creates a problem when its level in the blood is high. The production of cholesterol starts when it reacts with sugar molecules. And these sugar molecules can be in the form of glucose found in starches and unprocessed food, fructose found in fruits and berries and galactose found in lactose.

Cholesterol is again of two types: LDL (low-density lipoproteins) which is also termed as bad cholesterol and HDL (high-density lipoproteins) which is a good cholesterol.

LDL is termed as a bad cholesterol for the reason that it transports the cholesterol to the tissues. As cholesterol is a fat substance so it is not soluble in water and cannot be carried to the blood on its own. So it gets combined with certain proteins that helps in transporting the cholesterol to the blood. LDL also increases the risk of heart diseases.

HDL on the other hand is termed as a good cholesterol as it recyles, reuses and reduces the LDL and transports it to the liver where it gets reprocessed.

CAUSES THAT LEADS TO HIGH CHOLESTEROL

• IMPROPER LIFESTYLE ISSUES: High cholesterol is a very common issue now-a-days that targets most of the youngsters and adults. People in 20s too are becoming a victim of high cholesterol. By acquiring a sedentary lifestyle everyone neglects the benefits of maintaining an active and healthy life. Whenever they get time they try to spend time either sleeping, resting and indoors due to which the body as well as the brain becomes inactive and they get indulged in improper diet. When the excess fat present in the body does not get room to get reduced, it will go on inrceasing thus secreting more of the harmful fatty substances. A little bit of exercise and a stress free environment can reduce the worsening effect.
• IRREGULALITY IN EATING HABITS: In this fast paced world everyone needs everything at the blink of an eye as they do not want to waste time on things which are not relevant. Consuming too much of oily and junk food increases the fat already present in the body which leads to various ailments that are even deadly. It only gets accumulated and nothing gets subtracted from the body. This creates a harmful thus hazardous effect on the health of an individual.

SYMPTOMS:

As already mentioned above, high cholesterol can produce severe effects, we need to be a bit conscious on our present surroundings and our reactions to it accordingly. Some of the warning signs when one suffers from high cholesterol are as follows:

KAIRALI'S SOLUTION TO FIGHT CHOLESTEROL:

'Spacol' is the solution to the given mentioned health problem. Spacol by Kairali is a natural and an effective way to fight and reduce high cholesterol. It helps to correct the metabolism and promote complete cardiovascular health. The key ingredients in Spacol are Haritaki, Amalaki (Amla). Haritaki is a great natural ingredient that helps in reducing and controlling blood pressure for a stronger heart and clear arteries. It helps people with enlarged livers due to the consumption of alcohol and smoking. Amalaki or commonly known as Amla is an effective ingredient that balances the blood sugar levels and acts as a protector for the heart by supporting healthy cholesterol levels and cleanses the arterial walls. This herbal product from Kairali helps in the effective functioning of the heart without any side-effects. It is a complete and a safe solution for controlling cholesterol.

DO'S WHEN ONE HAS HIGH CHOLESTEROL:

• A proper lifestyle is mandatory in order to avoid high cholesterol and its related health problems.
• Healthy eating habits should be regularized.
• Exercise is encouraged in order to maintain the flexibility in the body.
• Excluding oil-free and fatty foods.
• An Ayurvedic diet as well as Ayurvedic consultation is beneficial for people suffering from the health problem.

DONT'S WHEN ONE HAS HIGH CHOLESTEROL:

• Avoid taking food that is rich in trans-fat oils.
• Avoid smoking and the consumption of alcohol.
• Avoid maintaining a sedentary lifestyle with much of the time spending indoors.
• Avoid eating refined sugar as it would increase the sugar levels in the body thus enhancing the cholesterol level as well.

About Kairali

• More than 100 Years of accumulated Experience.
• The company hails from a long family lineage of traditional Ayurvedic doctors.
• The company has received several accolades for its highly beneficial products and is a GMP certified company using state of the art technology for manufacturing and analyzing its products.
• One of the most awarded companies in the Ayurvedic ecosystem.
• Pays top priority to Ayurvedic research and is constantly investing to improve the ancient Ayurvedic wisdom for the benefit of the modern-day ailments.
• All the raw materials are sourced from the best herbal gardens that are mostly natural and environmentally safe.