{"product_id":"harmony-essential-ayurveda-for-all-ayurvedic-lifestyle-book-on-food-yoga-mindful-living-by-gita-ramesh","title":"Harmony: Essential Ayurveda for All - Ayurvedic Lifestyle Book on Food, Yoga \u0026 Mindful Living by Gita Ramesh","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHarmony: Essential Ayurveda for All by Gita Ramesh is a practical Ayurveda lifestyle guide covering food, yoga, mental wellness and everyday living.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable for beginners as well as readers already familiar with Ayurveda, the book introduces foundational concepts such as Vata, Pitta and Kapha, mindful eating, daily routines and ways to bring Ayurvedic principles into contemporary life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor readers searching for an Ayurvedic cookbook by Gita Ramesh, \u003c\/span\u003e\u003cspan\u003eHarmony\u003c\/span\u003e\u003cspan\u003e goes beyond food alone, placing diet within a wider understanding of yoga, mindfulness and daily wellness.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kairali Ayurvedic Products Private Limited","offers":[{"title":"Default Title","offer_id":52789061222687,"sku":"ABHARMONY","price":2995.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8998\/1983\/files\/HarmonyBooks.png?v=1787038977","url":"https:\/\/www.kairaliproducts.in\/products\/harmony-essential-ayurveda-for-all-ayurvedic-lifestyle-book-on-food-yoga-mindful-living-by-gita-ramesh","provider":"Kairali Ayurvedic Products Private Limited","version":"1.0","type":"link"}