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  • The Ayurvedic Cookbook — front cover
  • The Ayurvedic Cookbook — title page
  • The Ayurvedic Cookbook — front cover on a white background
  • The Ayurvedic Cookbook — plain title page
  • The Ayurvedic Cookbook — contents page
  • The Ayurvedic Cookbook — interior temple photograph
  • The Ayurvedic Cookbook — interior ingredient page
  • The Ayurvedic Cookbook — interior recipe photograph
*Images are for illustrative purposes only. Actual product may vary.

Nourishing Healing Ayurvedic Recipes Book - Written by Mrs. Gita Ramesh - The Ayurvedic Cookbook

The Ayurvedic Cookbook

Rs. 990.00
Rs. 990.00
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The Ayurvedic Cookbook is a self-healing guide written by Mrs. Gita Ramesh (Joint Managing Director of Kairali) which reveals all ways for a healthy lifestyle. This book provides information on the foundation of three biological energies (Vata, Pitta and Kapha) of the human body. This book details various Ayurvedic healing recipes and the medicinal values of the cuisines. It is an easy-to-follow guide to maintain a balanced diet and a healthy lifestyle.

PRODUCT OVERVIEW

In the Ayurvedic Cookbook, Mrs. Gita Ramesh describes the deep knowledge of ayurvedic healing science in the form of ayurvedic recipes. These Ayurvedic food recipes help support balance and harmony within the human body. This Ayurvedic cookbook describes self-healing methods with respect to balancing the Vata, Pitta and Kapha doshas.

  • Medicinal values of vegetables and fruits
  • Healthy recipes for weight loss
  • Recipes for salads, soups & mains
  • Diet plan for healthy living

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  • 5 stars: 4 (80%)
  • 4 stars: 1 (20%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
M
Miki
Pretty Cool.

Fresh knowledge just entered in my brain and no regrets. This book is worth the try.

M
Minakshi

Great knowledge for proper alterations in lifestyle that focuses on health rather than aesthetic or ways to look cool.

J
Javed

There is knowledge about panchakarma and other helpful tips that helps you understand better about how you can improve your lifestyle.

T
Tanisha
Good!

Recipes in this book are really healthy and tastes decent when I made it. But definitely healthy food.

S
Shilpi
Nice Info

The information in this book helps you understand and include changes in your life that benefits your overall wellbeing.